After losing my parents in 2010 due to smoking, health and wellness became everything to me. Not only for myself, but for others around me. Today, as a certified Hatha Yoga instructor, I am honored to  support and guide individuals  with their own yoga practice. I currently teach 3 times a week at LA Fitness and provide private workshops and Yoga retreats overseas.

 

 I aligned with Hatha Yoga  because it balances our masculine and feminine energies; sun and moon; father and mother.  My extensive training focused on Pranayama (breathing excercises), Asanas (poses), Meditation, Partner Yoga, Shamanism, Aryuveda (the sister science of Yoga),  Chakra balancing and OmGym Suspension Yoga. 

 

Ever since I met my loving and devoted husband, I discovered my passion to travel. We were fortunate enough to visit some of the most beautiful places in the world - Bora Bora, Tahiti, Mexico, Jamaica, Canada, Hong Kong, Thailand and Costa Rica in February 2016. If you have the chance to explore, don't pass it up. The world is a book and those who don't travel only read one page!

 

Furthermore, I'm a mom of a beautiful Great Dane Dexter and a rescued Pitbull mix name Ellie. Wagging tails and kisses are always the welcoming parade when Mommy comes home.

 

I look forward to meeting you and helping you explore your abilities with Yoga.